I subscribe to a mailing called Daily Good which shares inspirational stories to encourage wellbeing, self-care etc.
Last Friday’s asked what 2 words would change your life? 2 words put on a small card
shared with you as a gift from another person that profoundly affects how you think about yourself. What could be the 2 words you would want or need to hear? I love /appreciate, or you are loved, God loves you works for me but it is 1 word too long.
The 2 words on the card that was shared with the person feeling down was ‘you matter’. Someone in the USA has started giving away packs of these cards to encourage other people.
We use small credit card size and post cards for quotes to encourage self and spiritual care, perhaps this will be our next one.