Friday photo – simple things

A lovely student arrived back from the coffee shop with a wonderful black americano for me in this cup.

Enjoying the simple things, noticing, naming and acknowledging them is a way of focusing on gratitude and punctuating the day with what brings you life.

For me they are things like the first hour of the day when I ground myself with spiritual practices and set up the day. Another is my first cup of coffee. Watching the birds on our feeders is such a joy. A daily walk is another simple thing I enjoy. My lunchtime bowl of home made soup is a simple meal but feels so nourishing.

What are the simple things which you enjoy?


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